"Having lived in 4 different countries and being a gym fanatic, I have been exposed to different personal coaches and training disciplines over many years. So, when I say I am highly impressed with Adrian's original training approach, I do this based on a vast experience. He combines so much knowledge into one session, from toning to nutritional advice, from increased cardio to NLP. He works on the body AND the mind; he is like a walking (or rather jumping) health encyclopedia. I used to attend traditional gym clubs, but since Adrian introduced me to kettlebells, my body has really been transformed. I get compliments all the time about my toned arms and flat stomach. My core is so much stronger, my energy level rocket high and my skin is glowing. I highly recommend him; you will be amazed by the before and after!!"
Barbara Kasasa
Designer – Cape Town, South Africa